Peak Week Challenge
Kickstart Your Summer Training With The Peak Week Challenge.
7 days. Live coaching, on-demand access, and a full week of mountain specific training — strength, mobility, knee resiliency, endurance, and nutrition.
No guesswork. Just show up.
Show up every day and it's on me.
Complete all sessions and get your $7 back.
For ALL Mountain Athletes
Strength training for mountain sports is crucial ... and almost everyone is doing it wrong.
Most athletes are stuck in the same traps: trying to do everything at once, doing random exercises when things flare up, or letting AI write their training with zero understanding of what the mountain actually demands.
The mountain requires knee resilience on the descents, reactivity so you don't eat shit on technical terrain, and the stamina to keep going — all while pairing strength and endurance work without burning out or breaking down. Generic training doesn't build that.
The result? Burnout. Nagging aches and pains. Injuries that sideline you right when the season gets good. And that slow creep of losing excitement for the thing you actually love doing outside.
Peak Week was built to cut through all of it.
In 7 days you'll blend strength, power, mobility, conditioning, fueling, and intentional recovery — with structure, coaching support, and a community of athletes who show up.
Not a random circuit. Not a robot plan. A strategic foundation built specifically for the mountains.
Stop guessing. Start building.
What's Included
Sign up for the $7 challenge and crush a week of structured & challenging workouts to jumpstart your summer training for mountain pursuits!
Trail Runners, Hikers, Mountain Bikers, Backpackers, and Multi-Sport Athletes Welcome. If you want to do rad shit in the mountains this summer, this is for you!
Free Workouts + Workshop
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Sunday kickoff to set you up for the week
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5 sessions — strength, power, conditioning, and mobility
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Direct coaching feedback
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Nutrition workshop with a registered dietitian — fueling, carb timing, and how to stop bonking on the mountain
Community
Connect with a community of badass mountain athletes who train hard and play harder.
Giveaways
I reward the ones who show up.
Complete sessions and at the end of the week you're in the running for:
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Training shoes + trail shoes (up to $400 value)
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A custom conditioning program built around your summer pursuits and goals
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Mountain Edge swag
How It Works
1. Sign Up For The Challenge
2. Training Starts on April 13th
3. Get Daily Training Sessions
4. Do Sessions LIVE Or On Your Own In The App
Peak Week Challenge Schedule
Monday: Strength + Deceleration
Build the leg strength to power up — and the control to get back down without wrecking your knees.
Tuesday: Pillar Strength
Core, back, and shoulders — the foundation that keeps you upright under a pack, pain free on the bike, and strong when the day gets long.
Wednesday: Rebuild + Durability
High-quality vitamins your body actually needs — mobility, soft tissue, and tendon work to keep everything healthy and moving like butter.
Thursday: Strength + Reactivity Full body strength and the explosive power to react fast — so when the terrain gets techy, your body handles it.
Friday: Go Play OutsideHit the trail, go for a run, explore — your call. This is your endurance day. Do what you love and log the miles.
Sunday: Gear Up + Win Stuff
Live giveaways, gear drops, and good vibes to keep you stoked for the week ahead.
Starts April 13th
1 Week Of Training $7 (FREE if you show up & lock in)
Open to athletes of all training levels
What Athletes Are Saying:
"It's been so positive for me to compare this experience with previous training programs which felt rigid and stressful. Going with the flow so much more now and feeling so good!"
"I'm 8 weeks into the Mtn Ambition program and feeling STRONG AF! I can recover so much faster from hard efforts and have more energy throughout the week too!"
"You are a legit miracle worker. My hips haven't hurt at all on any of my hikes! First time in 2 years that I've been able to go hike this much PAIN FREE! Im hyped!!"
"My knees feel so much better thanks to your training. Did a 5 mile hike with 1000ft gain this morning NO PROBLEM!"
"Went for my first trail run today and my legs felt great - no patellar tendinitis or SI joint pain which are usually my trouble spots for running."
"Long endurance session felt GREAT today! I didn't have to breathe heavy or push harder because I was bogging. I'm stoked bc I've always kind of sucked with cardio but I've been able to adapt thanks to your smart programming."
"My ankle strength & stability is improving DRASTICALLY!! Definetly the best my ankle has been since pre-injury."
"I LOVE what this program has done to my riding. I feel so strong while I'm out there and last longer."
"Made my first 4000m summit thanks to this program. THANK YOU!"
Peak Week Training Overview
Learn about how the challenge will be structured and what's included!
Challenge Giveaways
Want to score over $1,000 in prizes? The more you log your workouts, connect with the community, and share your journey on IG, the better your chances of winning!
Coaching Feedback
If you need feedback on your form or want help modifying a movement, I’m here for you! Just reach out, and I’ll be available to guide you every step of the way.
Mountain Specific Training
Workouts will be delivered via an easy to use app with video guidance & coaching cues for each movement. Each session includes a warm-up, a primer, power, strength, stability, and mobility work, with the structure changing depending on the day’s focus.
LIVE CLASSES
Join me Monday, Wednesday, & Friday for LIVE classes to kick off and wrap up the week with strong commitment and ENERGY.
Can't make it LIVE? No problem! You’ll get access to both the programmed sessions on the app and recorded classes to fit your schedule.
Badass Community
Join a crew of people who like to PLAY HARD.
Connect, share summer adventure goals, and stay HYPED with the community!
Frequently Asked
Questions
ITS FREE! Come hang, see how mountains athletes are meant to train, and challenge what you think your body is capable of!
All of your training sessions will be accessible at your fingertips via the Everfitt app. Through the app, athletes will receive feedback, log data, view progress, & plan for future training sessions.
This training program is built for a full gym set up but you will be able to modify with an at home set up. Make sure to come to the kick-off call to learn about how to modify with the equipment you have!
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A Lacrosse Ball
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Dumbbells or Kettlebells
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Box &/or Bench
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Optional Pull Up Bar Access
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The mobility sessions willl be about 15 minutes. The strength sessions could take 45 min-1 hour.
ABSOLUTELY.
Making sure your form is dialed in is crucial to your success, which is why I've added in a coaching component where you can upload form videos and get direct feedback on a weekly basis.