WHO 1:1 IS FOR
Get Coaching Tailored To Your
Specific Needs
Custom coaching is for competitive and recreational athletes seeking a training program tailored to their goals and needs or for those coming back from injury.
WHY 1:1?
Your Sport. Your Goals.
Your Program
1. Programming built entirely around you, not a template.
A full movement assessment and performance testing shape a plan around your exact gaps, goals, and sport. Nothing generic, nothing you don't need.
2. A coach in your corner all season long.
Regular 1:1 calls plus ongoing async check-ins mean real feedback and real adjustments whenever you need them. You're never left guessing.
3. Training that adapts when life or injury gets in the way.
Chasing a big objective or coming back from a setback, you get return-to-sport and injury-specific programming. Quarterly testing proves you're actually moving forward.
PROGRAM OVERVIEW
How 1:1 Coaching Works
This is coaching built around one athlete: you. You apply, we assess where you're at, and we build a plan around your goals, your sport, and your season. We only take on a handful of athletes at a time, so everyone gets the attention they need to actually progress.
BENEFITS
Why Athletes Love Our App Based Training Programs
HOW TO GET STARTED
Signing Up Is Easy
Start with a quick application so we can understand where you're at and what you're chasing. If it's the right fit, we'll set up your assessment and map out a plan built around you.
TESTIMONIALS
Results From MTN EDGE Athletes
"I've been in Ticine, Switzerland, canyoneering and I've never felt stronger in my body"
"It's been so positive for me to compare this experience with previous training programs which felt rigid and stressful. Going with the flow so much more now and feeling so good!"
"Im so glad I bit the bullet and get involved in training this year. Im feeling stronger both mentally and physically. Cant wait to get out shredddding."
"It's been so positive for me to compare this experience with previous training programs which felt rigid and stressful. Going with the flow so much more now and feeling so good!"
"I'm 8 weeks into the Mtn Ambition program and feeling STRONG AF! I can recover so much faster from hard efforts and have more energy throughout the week too!"
"You are a legit miracle worker. My hips haven't hurt at all on any of my hikes! First time in 2 years that I've been able to go hike this much PAIN FREE! Im hyped!!"
"My knees feel so much better thanks to your training. Did a 5 mile hike with 1000ft gain this morning NO PROBLEM!"
"Went for my first trail run today and my legs felt great - no patellar tendinitis or SI joint pain which are usually my trouble spots for running."
"Long endurance session felt GREAT today! I didn't have to breathe heavy or push harder because I was bogging. I'm stoked bc I've always kind of sucked with cardio but I've been able to adapt thanks to your smart programming."
"Long endurance session felt GREAT today! I didn't have to breathe heavy or push harder because I was bogging. I'm stoked bc I've always kind of sucked with cardio but I've been able to adapt thanks to your smart programming."
"First trail run yesterday and my legs felt great (no patellar tenintis or SI joint pain which are usually my trouble spots for running"
"Long endurance session felt GREAT today! I didn't have to breathe heavy or push harder because I was bogging. I'm stoked bc I've always kind of sucked with cardio but I've been able to adapt thanks to your smart programming."
"Long endurance session felt GREAT today! I didn't have to breathe heavy or push harder because I was bogging. I'm stoked bc I've always kind of sucked with cardio but I've been able to adapt thanks to your smart programming."
"My ankle strength & stability is improving DRASTICALLY!! Definetly the best my ankle has been since pre-injury."
"I LOVE what this program has done to my riding. I feel so strong while I'm out there and last longer."
Downhill mountain bikers: I PR'd everything! Descents, climbs, everything. MY KNEES HAVE NEVER BEEN THIS STRONG."
Mtn Ambition PRO Membership
Learn about how training is structured and what's included!
Train Anywhere In The App
Train anytime with my new app! Access your sessions 24/7, adjust them to fit your schedule, and receive coaching cues for every movement. Plus, get direct feedback and ask questions right in the app!
Coaching Feedback
You’ll have direct access to coaching inside the group forum—ask questions, get feedback, and stay moving forward. This isn’t 1:1 coaching, but you’ll get consistent guidance, support, and eyes on what matters.
12-Week Training Program
The 12-week program is divided into 3 phases, each lasting 4 weeks. The 4th week of each phase is a deload period, giving your body and mind time to recover. Each week builds on the last, helping you develop strength, power, and stamina while avoiding injury or burnout.
Workshops
Throughout the program, there will be workshops to complement your training.
Badass Community
Join a crew of bad ass folks pushing limits and getting into the mountains as much as you do!
LEARN MORE ABOUT
1:1 COACHING
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Frequently Asked
Questions
Mtn Edge PRO
PRO is a real-time, group coaching membership on a seasonal cycle, built specifically for Northern Hemisphere mountain athletes. You'll start with the 12-week Mountain Ambition program, then continue with new programming I'll build to help carry your strength and power through summer and beyond. The goal: no gaps, no lost momentum between seasons. Cancel anytime.
Mtn Edge BASE
BASE is a self-directed membership similar to my former DIY programs. No fixed calendar, no group coaching. Get a library of programs you pick based on your season and goals. Mountain Ambition is available here as a standalone 12-week program. Finish it, then choose whatever comes next for you. Cancel anytime.
Mountain Ambition is your entry into Mtn Edge PRO — a typically $79/mo membership that continues after the 12-week program with additional seasonal programming, monthly content, and community.
You're not just buying a program, you're joining an annual training system. Finish the 12-week program, stay for the full year, or cancel anytime. Your call.
Mtn Edge BASE gives you access to all DIY programs and will launch April 22nd. This is your new home for all self-directed / DIY programming. Perfect if you want to move at your own pace with no set schedule. No perks. Just solid, straightforward programming for whatever season you're training for.
Everyone in Mountain Ambition starts together on April 20th - that's what makes the group experience work. If April 20th doesn't work for you, Mtn Edge BASE - it's self-directed, and it includes access to all DIY programs on your own timeline, start whenever you're ready.
Programming will be based on access to full gym equipment, but minimal equipment and bodyweight alternatives are provided if you are traveling or need to do a session at home!
No problem! This program is designed to fit your winter schedule, even if you're off on a trip or logging multiple back-to-back days in the mountains.
The goal is to enhance your performance on the snow, not burn you out. That’s why we prioritize lower overall volume compared to pre-season, while still using subtle intensity increases, exercise variations, and a focus on maintaining strength and power.
If you're away for a week, don’t worry. The program is low-intensity enough to easily jump back in without losing progress.
With flexible, adjustable sessions and on-demand mobility & recovery options, you can stay fresh —no matter where you are or how busy your schedule gets.
All of your training sessions will be accessible at your fingertips via the Everfitt app. Through the app, athletes will receive feedback, log data, view progress, & plan for future training sessions.
This is NOT a program for those who are injured. If you are currently dealing with chronic pain or recovering from an injury, 1:1 coaching is the best program fit for you. Reach out for more details.
The mobility sessions willl be about 15 minutes. The strength sessions could take 45 min-1 hour.
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