STS: All Mountain
Build more stamina, control, and full-body strength to handle powder, chop, and corduroy like a pro.
From the first chair to the last lap, this focus keeps you strong, fast, and ready for anything the mountain throws your way. The All-Mountain Focus builds the endurance to rip lap after lap, and the full-body power to slash powder, hammer through chop, and carve clean lines on corduroy. Quick feet, explosive turns, zero fade—this is training for riders who want every run to feel like their best run, no matter the snow or terrain.
STS: Backcountry
Build endurance to skin up, power to charge down, and reactivity for unpredictable terrain.
Big lines demand more than just skill—they demand a body that’s ready for the climb, the descent, and everything in between. The Backcountry Focus builds the endurance to skin for hours, the hip-driven strength to power through each step, and the stability to charge technical lines with confidence. This is training for skiers + riders who chase untouched zones and need the durability to keep going, even when the terrain gets steep, deep, and unpredictable.
STS: Ski Patrol
Build grit, strength, and durability for long days and tough calls on the mountain.
First up the lift, last off the mountain, and always in the thick of the action. This focus builds the muscle, lungs, and grit to keep charging all day—breaking trail, running rescue gear, and dropping into whatever line gets you where you’re needed. You’ll develop the strength to haul, the quickness to respond, and the durability to do it day after day without breaking down. More stamina, fewer tweaks, and a body that’s ready for every call—start to finish, all season long.
