Hayden James is a board certified Sports Dietitian Nutritionist based in Salt Lake City, Utah. As a runner, climber, skier and lifter, Hayden understands the demands of balancing athletic pursuits with life. She supports an all foods fit approach to nutrition, and advocates that the leanest version of yourself may not be the fastest, strongest, or healthiest. Whether you're running your first 5k, 10th 100 mile, or trying to redpoint your first 5.10 or 5.13, Hayden can help you dial in nutrition to support your biggest goals. Hayden lives with her husband and senior husky and works part-time in an adult endocrinology/diabetes clinic as a diabetes educator.